| 2010-03-10T01:47:44Z Recipe: Whole wheat or spelt grape nuts cereal Nutrition information per serving: 194 calories, 6 grams protein, 4 grams fat, 33 grams carbohydrate, 4 grams fiber, 10 milligrams cholesterol, 246 milligrams sodium |
| 2010-03-10T01:47:13Z Recipe: Southwestern cornbread Nutrition information per slice: 90 calories, 3 grams protein, 3 grams fat, 12 grams carbohydrate, 1 gram fiber, 31 milligrams cholesterol, 281 milligrams sodium |
| 2010-03-10T01:45:26Z Recipe: Spelt pizza crust Nutrition information per one-eighth of crust only: 91 calories, 4 grams protein, 2 grams fat, 15 grams carbohydrate, 4 grams fiber, 0 cholesterol, 215 milligrams sodium |
| 2010-03-10T01:42:55Z Recipe: Buckwheat cinnamon pancakes Nutrition information per one-eighth of crust only: 165 calories, 6 grams protein, 5 grams fat, 24 grams carbohydrate, 4 grams fiber, 2 milligrams cholesterol, 139 milligrams sodium |
| 2010-03-10T01:42:15Z Recipe: Dinnertime cornmeal rolls Nutrition information per 1 roll: 167 calories, 6 grams protein, 5 grams fat, 25 grams carbohydrate, 4 grams fiber, 21 milligrams cholesterol, 126 milligrams sodium |
| 2010-03-10T01:37:32Z Recipe: Cherry Graham Bread Nutrition information per 1 muffin or slice: 57 calories, 4 grams protein, 5 grams fat, 25 grams carbohydrate, 2 grams fiber, 12 milligrams cholesterol, 106 milligrams sodium |
| 2010-02-23T19:40:45Z Recipe: Lentil and pasta soup In large pot, combine broth, water, lentils, tomatoes, tomato paste, brown sugar, carrots, celery, green beans, onion and garlic. |
| 2010-02-23T19:38:02Z Recipe: Moroccan meatballs with chickpeas stew Mix the bread with the meat in a bowl. Add the onion, parsley, cilantro, cumin, cinnamon and salt. |
| 2010-02-23T19:35:48Z Recipe: Split pea chowder over brown rice Add onion, potato and carrot; simmer another hour or until vegetables are tender. |
| 2010-02-23T19:29:07Z Recipe: Chicken noodle soup, Asian style Stir red bell pepper, green onions, miso, ginger and crushed red pepper into broth mixture. |
| 2010-02-04T13:54:44Z Use fading produce and fresh cheeses for delicious baked ziti Roasting tomatoes can bring out flavor in even past-due February produce. |
| 2010-02-03T10:31:31Z Feast on local bounty GRCC's Grand Culinary Affair "Tastes of Pure Michigan" headline dining awards spectacular. |
| 2010-01-28T20:48:52Z Check out some tomato recipes for the Super Bowl Also enter for a chance to win a big canister of Red Gold Tomatoes filled with cans of tomatoes, a limited-edition, die-cast semi truck, cookbook and other goodies. |
| 2010-01-26T19:56:24Z Japanese recipe: Sweet potato shibori with Azuki beans Lightly squeeze and twist top so the potato ball forms a shibori or pouch shape. |
Jesus: For those who
understand, no explanation is needed.
For those who do not
understand, no explanation is possible