Great Tastes - Recipes

2010-03-10T01:47:44Z
Recipe: Whole wheat or spelt ‘grape nuts’ cereal

Nutrition information per serving: 194 calories, 6 grams protein, 4 grams fat, 33 grams carbohydrate, 4 grams fiber, 10 milligrams cholesterol, 246 milligrams sodium

2010-03-10T01:47:13Z
Recipe: Southwestern cornbread

Nutrition information per slice: 90 calories, 3 grams protein, 3 grams fat, 12 grams carbohydrate, 1 gram fiber, 31 milligrams cholesterol, 281 milligrams sodium

2010-03-10T01:45:26Z
Recipe: Spelt pizza crust

Nutrition information per one-eighth of crust only: 91 calories, 4 grams protein, 2 grams fat, 15 grams carbohydrate, 4 grams fiber, 0 cholesterol, 215 milligrams sodium

2010-03-10T01:42:55Z
Recipe: Buckwheat cinnamon pancakes

Nutrition information per one-eighth of crust only: 165 calories, 6 grams protein, 5 grams fat, 24 grams carbohydrate, 4 grams fiber, 2 milligrams cholesterol, 139 milligrams sodium

2010-03-10T01:42:15Z
Recipe: Dinnertime cornmeal rolls

Nutrition information per 1 roll: 167 calories, 6 grams protein, 5 grams fat, 25 grams carbohydrate, 4 grams fiber, 21 milligrams cholesterol, 126 milligrams sodium

2010-03-10T01:37:32Z
Recipe: Cherry Graham Bread

Nutrition information per 1 muffin or slice: 57 calories, 4 grams protein, 5 grams fat, 25 grams carbohydrate, 2 grams fiber, 12 milligrams cholesterol, 106 milligrams sodium

2010-02-23T19:40:45Z
Recipe: Lentil and pasta soup

In large pot, combine broth, water, lentils, tomatoes, tomato paste, brown sugar, carrots, celery, green beans, onion and garlic.

2010-02-23T19:38:02Z
Recipe: Moroccan meatballs with chickpeas stew

Mix the bread with the meat in a bowl. Add the onion, parsley, cilantro, cumin, cinnamon and salt.

2010-02-23T19:35:48Z
Recipe: Split pea chowder over brown rice

Add onion, potato and carrot; simmer another hour or until vegetables are tender.

2010-02-23T19:29:07Z
Recipe: Chicken noodle soup, Asian style

Stir red bell pepper, green onions, miso, ginger and crushed red pepper into broth mixture.

2010-02-04T13:54:44Z
Use fading produce and fresh cheeses for delicious baked ziti

Roasting tomatoes can bring out flavor in even past-due February produce.

2010-02-03T10:31:31Z
Feast on local bounty GRCC's Grand Culinary Affair

"Tastes of Pure Michigan" headline dining awards spectacular.

2010-01-28T20:48:52Z
Check out some tomato recipes for the Super Bowl

Also enter for a chance to win a big canister of Red Gold Tomatoes filled with cans of tomatoes, a limited-edition, die-cast semi truck, cookbook and other goodies.

2010-01-26T19:56:24Z
Japanese recipe: Sweet potato shibori with Azuki beans

Lightly squeeze and twist top so the potato ball forms a shibori or pouch shape.

© 2010 Joseph Camilleri
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